Things to Do in Panama

Unforgettable adventures and experiences near our properties

Water Activities

Snorkeling & Diving
2-4 hours

Snorkeling & Diving

Explore Panama's coral reefs and incredible marine life. From the Caribbean to Coiba on the Pacific, discover sea turtle...
Surfing in Panama
2-3 hours

Surfing in Panama

Panama's waves offer surfing for all levels. From the Caribbean to legendary Pacific breaks like Santa Catalina, enjoy l...
Kayaking & Paddleboarding
1-3 hours

Kayaking & Paddleboarding

Paddle along Panama's coastlines by kayak or stand-up paddleboard. Explore mangroves, hidden coves, and observe marine l...
Deep Sea Fishing
4-8 hours

Deep Sea Fishing

Panama's waters offer exceptional fishing on both coasts. Catch marlin, tuna, mahi-mahi, and more in the Caribbean or Pa...
Whale Watching
4-6 hours

Whale Watching

From July to October, humpback whales migrate to Panama's warm waters to breed. A magical and unforgettable experience w...
Island Hopping — Pearl Islands
Full day

Island Hopping — Pearl Islands

Explore the Pearl Islands archipelago in Panama's Pacific. Over 200 islands with pristine beaches, crystal waters, humpb...
Catamaran Sailing
4-6 hours

Catamaran Sailing

Sail Panama's Pacific or Caribbean waters on a luxury catamaran. Enjoy snacks, drinks, and spectacular views while stopp...
Jet Ski Along the Pacific Coast
30 min - 1 hour

Jet Ski Along the Pacific Coast

Race across Pacific waters on a jet ski from Playa Blanca, with trips out to Isla Farallón where you can swim with tropi...
Isla Grande — Caribbean Paradise
Full day

Isla Grande — Caribbean Paradise

A car-free Caribbean island just 30 minutes by boat from La Guaira. White sand beaches, coral reef snorkeling, a hike to...
Scuba Diving in Portobelo Bay
Half day

Scuba Diving in Portobelo Bay

Over 16 dive sites in Portobelo Bay including a sunken cargo ship and a WWII plane. Constant 80°F water, vibrant corals,...

Land Adventures

Rainforest Hiking
3-5 hours

Rainforest Hiking

Venture into Panama's tropical rainforest trails. Discover hidden waterfalls, centuries-old trees, iguanas, howler monke...
Birdwatching
3-6 hours

Birdwatching

Panama is home to over 1,000 bird species, more than all of North America. Spot toucans, macaws, hummingbirds, harpy eag...
Zipline & Canopy Tour
2-3 hours

Zipline & Canopy Tour

Fly over the canopy of Panama's tropical rainforest. Feel the adrenaline while enjoying panoramic views of the jungle, o...
World-Class Golf
4-5 hours

World-Class Golf

Panama features golf courses designed by legends like Jack Nicklaus. The Buenaventura Golf & Beach Resort offers an 18-h...
Spa & Wellness
2-4 hours

Spa & Wellness

Relax with spa treatments inspired by Panamanian tropical ingredients: cacao, coffee, coconut, and exotic flowers. Ocean...
Beach Horseback Riding
2-3 hours

Beach Horseback Riding

Ride along Pacific beaches at sunset or through tropical forest trails. Available in Buenaventura and nearby areas, the ...
Sunset Yoga
1-1.5 hours

Sunset Yoga

Practice yoga with the sound of waves and the colors of a Panamanian sunset as your backdrop. Sessions for all levels at...
ATV Jungle Tour
3-4 hours

ATV Jungle Tour

Blast through tropical jungle on an ATV, crossing rivers, mud trails, and hidden paths to reach a secret waterfall with ...
La India Dormida Hike
3-4 hours

La India Dormida Hike

Hike to the summit of La India Dormida in El Valle de Antón, a volcanic crater village. Discover pre-Columbian petroglyp...
Soberanía Rainforest Aerial Tram
3-4 hours

Soberanía Rainforest Aerial Tram

Soar 280 feet above the rainforest canopy on the aerial tram in Soberanía National Park. Spot monkeys, sloths, and touca...

Culture & Tours

Panama Canal Tour
Full day

Panama Canal Tour

Visit one of the modern engineering marvels. Watch massive ships pass through the Miraflores Locks, explore the interact...
San Blas Islands
Full day

San Blas Islands

Day trip to the paradisiacal San Blas Islands, home of the indigenous Guna Yala people. 365 white-sand islands with palm...
Casco Viejo Walking Tour
3-4 hours

Casco Viejo Walking Tour

Walk the cobblestone streets of Panama City's old quarter, a UNESCO World Heritage Site. Colonial churches, historic pla...
Emberá Village Visit
Full day

Emberá Village Visit

Navigate by dugout canoe up the Chagres River to an indigenous Emberá community in the rainforest. Learn about their anc...
Portobelo Colonial Forts
2-4 hours

Portobelo Colonial Forts

Explore the UNESCO World Heritage colonial forts in Portobelo: San Jerónimo, Santiago, and San Fernando. These fortifica...
World-Class Shopping
Full day

World-Class Shopping

Panama offers world-class shopping: Multiplaza with luxury brands, Albrook Mall with 700+ stores, and SOHO Mall featurin...
Afro-Caribbean Congo Culture
1-2 hours

Afro-Caribbean Congo Culture

Experience the Congo culture of Portobelo, a UNESCO Intangible Heritage. Traditional dances, drum music, and art worksho...

Gastronomy

Panamanian Cooking Class
3-4 hours

Panamanian Cooking Class

Learn to prepare Panama's signature dishes with local chefs. From Caribbean ceviche to Panamanian sancocho, discover the...
Boquete Coffee Tour
3-4 hours

Boquete Coffee Tour

Visit Boquete's coffee farms where the legendary Geisha coffee is produced, one of the world's most exclusive. Learn the...

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